Day by day we're getting stronger . . . Keep breathing. Keep sweating.
-Shaun T.

Sunday, April 17, 2011

Day 9 - Week 1 Recap



Today I did HIIT 20 and Stretch 10 after coming back from Yosemite. I switched Monday and Saturday because I was out of town and didn't want to do two HIIT workouts back to back. HIIT 20 wasn't bad, I think I want to push harder next time :) I filled out my week 1 recap today, and I'll do the week 2 start page tomorrow.

I didn't keep up with my eating while I was away, so I'm afraid to weigh myself tomorrow morning. I just have a lot of work to do, I suppose. Tomorrow I'll also go back to tracking my food and counting my calories.

I'm tired from the vacation, so I'm going to go to bed early tonight.

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