Today I woke up and my calves HURT! Its almost nice to have a little soreness after working out so hard. Freddie once again worked out with me, though he wouldn't take a picture afterwards with me :( We did Cardio Power and Resistance and we pushed really really hard! I don't think that it's quite as hard as plyometric cardio circuit. Freddie was kicking some ass on those Moving Push Ups, made me want to work harder! He's still a little shaky right now from them. I liked working out with him, it makes it a lot more fun and they feel like they go so much quicker. Go Team!
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