Today I did Fire 30 and Tone 30. My period started last night and hit me this morning with a vengeance. Every move which involved a crunching motion made my cramps feel so much worse. I did pretty well in the resistance training, since it was mostly arms and legs, but in Fire 30, I was really dogging it. I forced myself to do it, though, because, as I told myself, I made a commitment to see this through and its something that's important to me.
I'm going to go shower now and hope the ickiness fades.
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