Day by day we're getting stronger . . . Keep breathing. Keep sweating.
-Shaun T.

Wednesday, July 14, 2010

Day 22 - Struggling . . .

Today was the hardest its ever been to make myself work out. I had no motivation and I felt icky and all sorts of not good. I forced myself to do Pure Cardio but I started so late that I didn't have time to do Cardio Abs before quiet hours set in. I managed to get myself to exercise and work hard tonight, but only after a lot of pushing from friends. I will have to do Cardio Abs tomorrow with Cardio Power and Resistance. It might work better that way anyways since I don't have class tomorrow.

I've been slacking at keeping track of my eating these last two days, too. I'm determined to get that back on track tomorrow.

Monday, July 12, 2010

Day 20 - Stalemate


Me and the scale have been staring each other down all week. The scale has not yet budged. I'm getting impatient with that one pound - it just needs to tip from 150 to 149. I want to say good bye to the 150s forever, but Mr. Scale has not been agreeing with me!

I'm actually a little bummed I haven't lost anything in the last week. I have been exactly 150.8 for the last six days. I'm so excited to go to 149 that I keep checking, which I know I shouldn't do, but damnit I'm impatient!

Above is my eating for this week, I did pretty good, I managed about 90-95% clean eating. Last night being one of my exceptions - I couldn't resist the pizza! I think pms is starting to rear its ugly head. Also today, I had the hardest time working out. My workouts have gotten worse and worse this week. I am feeling like I have no energy and no motivation. I don't know if its pms or if I'm starting to really fall into a slump. I need to find a way to pull myself out of it soon. I'm afraid of month two of Insanity . . .

Oh well, I'm going to sleep on it and just do homework today. Tomorrow is my day off - woo hoo!

Sunday, July 11, 2010

Day 19 - Team LeeAnn and Alexa!


Today I got my friend Alexa to work out with me and that was a lot of fun. She agreed its a pretty insane workout! I had someone to lie on the floor with and gasp for air :)

Tomorrow is the last day of week three with Plymetric Cardio Ciruit - possibly my least favorite. But the Pure Cardio with the Cardio Abs comes pretty close . . . Its hard to believe that I've been doing this for three weeks now. I'm gonna need to gain my second wind soon, I'm starting to drag a little bit in these workouts. hopefully the recovery week after this next one has me ready for more.

The scale has been set at 150.8 for a half a week now . . . I keep wanting it to drop to 149 so bad! I'm ready to say goodbye to those 150s and go into the 140s! I am going to keep my diet in check to make sure that I can give myself the push I need for this to work. I'm sure I'm gaining some muscle too, which could be part of why the scale isn't dropping as fast as I would like, but oh well. We'll see.

Saturday, July 10, 2010

Day 18 - up and down . . .

Today was a roller coaster of a day for me. I was up and down all day. I need to get my mind back in the game of eating right and working out . . . I haven't messed up today, but at the same time, I really really want to! Aunt Flo is around the corner and she's coming with a vengeance! May the force be with me as to not undo everything I've done so far.

I'm thinking I may treat myself and hike up to Whole foods, grab some groceries and a pre-made dinner. Soup sounds delicious. I think that may be a safe alternative.

I also really need to get out of the house, I want to drop in Borders, my favorite store, I just wish I had someone to go with. Most of my friends are out of town for the summer and the ones that are here now are all busy and scattered about . . . :/ oh well.

Today I did Cardio Recovery and it was hard for me to muscle through - I felt like I had no energy today. Aunt Flo is being a bitch. But oh well, I did it and now I'm moving on.

Tomorrow is Cardio Power and Resistance, I need to get my butt back in gear before then! Hopefully a good night's sleep will do it!

Friday, July 9, 2010

Day 17 - Bummed . . .

Well, today I realized just how much being bummed can mess up your workout. I'm having family problems and while I worked out I couldn't concentrate at all. I just kept thinking about the issues. I did do it, but I'm looking forward to an easier day tomorrow - Cardio Recovery. I need to get my mind back on track.

Today I decided it would be my "free food night" because its my friend's birthday, so I ate cake batter. Other than that, though, I've been pretty good with the eating. I'm back on track tomorrow.

Thursday, July 8, 2010

Day 16 - Turbo fire?


Today I weighed myself and was once again at 150.8! So that's good news and has me pretty excited!

Today I did Plyometric Cardio Circuit and put my all into it. I worked my ass off! I felt so tired after the workout that I laid on the floor for probably 10-15 min before moving! I'm really trying to push myself and dig deeper! I want to be ready for next month! The Max workouts look so intense that they frighten me a little bit. And they're right around the corner! Its hard to believe that I've only got a little less than two more weeks of month one and then I'll be moving on to month two! Go me! I feel very accomplished! I can't wait for my shirt!

I'm so into this that I don't want to stop just when Insanity is over - I need something to keep going and working towards. So I was looking around at new workouts and saw that there's Turbo Fire that just came out by Chalean Johnson - she does the Chalean Extreme series that I did for a while. I'm considering getting back into those or do the P90x when I graduate from Insanity.

Turbo Fire looks really fun. It looks like Insanity but with more dancing. I'm considering giving it a try when I get done, it reminds me a bit of DDR, and we all know how much I love DDR! I just know that Chalean can get a little annoying, I didn't like Turbo Jam, so I'm going to have to test the waters before I do anything . . . We'll see. If not that, then I'll do something else. I'm still thinking I might want weights after this. I think Freddie will want some weights, too, for when he works out with me. I'll have to keep his booty on track!

We shall see how it goes!

Wednesday, July 7, 2010

Free Insanity T-shirt!


Just found this! I'm so going to turn in my pictures for a free shirt! I will have earned it!