Today was Shoulders and Arms and it was looooong! I don't think I've ever really done an hour workout that wasn't training for the six mile Turkey Trot. It was pretty tough, but we got it done. We're still trying to figure out the bands, I think we're getting better. Some of the moves are still awkward with the bands, and the fabric rubs our arms uncomfortably sometime, but they do work! I'm happy to start working out again, it really helps with the stress of everything that's been going on.
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